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Dentistry on Sheppard

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Debunking Common Myths About Oral Health and Dental Care

May 11, 2023 / DENTISTRY

Oral health is an important aspect of overall health, but there are many myths and misconceptions out there that can lead to confusion and misinformation. In this blog post, we're going to debunk some common myths about oral health and dental care, so you can take control of your dental health with confidence!

Myth #1: Brushing Harder is Better

It's a common misconception that brushing harder will give you a better clean. However, brushing too hard can actually do more harm than good. Brushing too hard can damage your tooth enamel, irritate your gums, and lead to tooth sensitivity. Instead, use a soft-bristled toothbrush and brush gently for two minutes, twice a day.

Myth #2: You Only Need to Visit the Dentist if You Have a Problem

Many people only visit the dentist when they have a dental problem, such as a toothache or a broken tooth. However, regular dental checkups are essential for maintaining good oral health. Our dental team can detect and treat dental problems early on, before they become more serious and expensive to treat.

Myth #3: Sugar is the Only Cause of Cavities

While sugar is a major contributor to tooth decay, it's not the only cause. Cavities can also be caused by acid-producing bacteria, which can be found in foods and drinks like soda, fruit juices, and even some sports drinks. To reduce your risk of cavities, limit your intake of sugary and acidic foods and drinks, and maintain good oral hygiene habits.

Myth #4: Teeth Whitening is Bad for Your Teeth

Teeth whitening is a safe and effective way to improve the appearance of your smile. While some people worry that teeth whitening can damage their teeth, modern whitening methods are safe and minimally invasive. In fact, many whitening products contain ingredients like fluoride and calcium, which can help strengthen your tooth enamel.

Flossing is an essential part of good oral hygiene, as it helps remove plaque and food particles from between your teeth and along the gum line. While brushing is important, it can't reach these areas effectively. So, if you want to maintain good oral health, be sure to floss daily in addition to brushing twice a day. Be sure to contact our team at Dentistry on Sheppard to schedule your next appointment to maintain optimal dental health.

There are many myths and misconceptions about oral health and dental care. By understanding the truth behind these common myths, you can take better care of your teeth and gums and enjoy a healthy, beautiful smile for years to come!

Dental Implants Or Dentures?

April 11, 2023 / DENTISTRY

Experiencing tooth loss can take an emotional toll on a person's self-esteem and confidence. But thankfully, dental technology has come a long way in providing solutions to restore a smile. When it comes to replacing missing teeth, two popular options are dental implants and dentures.

Have you ever wondered what are the differences between dental implants and dentures?

While both can effectively restore your smile and improve your oral health, there are important differences to consider when deciding which option is right for you.

Dental Implants:

Dental implants are a popular choice for those looking for a more permanent and natural-looking solution to missing teeth. The procedure involves surgically placing a titanium post into the jawbone, which serves as a replacement for the tooth root. After a healing period of several months, an abutment and crown are attached to the post to create a fully functional replacement tooth.

Dental implants offer several advantages over other tooth replacement options. They are durable, long-lasting, and look and feel like natural teeth. They also help preserve the structure of your jawbone, which can deteriorate over time if a tooth is missing.


Dentures are removable prosthetic devices that are designed to replace missing teeth. They come in two types: complete dentures, which replace all of the teeth in the upper or lower jaw, and partial dentures, which replace only a few missing teeth.

The process of getting dentures typically involves several appointments with your dentist. First, molds of your mouth are taken to create a custom-fit denture. Once the denture is made, your dentist will make any necessary adjustments to ensure a comfortable fit.

What are some of the factors to consider when deciding between dental implants and dentures?

Cost: Dental implants are generally more expensive than dentures, although the cost can vary depending on the individual case.

Maintenance: Dental implants require regular maintenance, including daily brushing and flossing and regular dental check-ups. Dentures also require regular cleaning and maintenance, but may need to be replaced or adjusted over time.

Comfort: While both options may take some time to adjust to, dental implants tend to feel more natural and comfortable than dentures.

Oral Health: Dental implants help preserve the structure of the jawbone, while dentures may contribute to bone loss over time.

The decision between dental implants and dentures should be based on your individual needs and preferences. Both, dental implants, and dentures offer effective options for replacing missing teeth. While dental implants are generally more expensive and require more maintenance, they offer a more natural-looking and long-lasting solution. Dentures, on the other hand, may be more affordable and easier to adjust to, but may require more maintenance and contribute to bone loss over time. Dr. Mark Cloth and our team at Dentistry on Sheppard can help guide you through the decision-making process and provide you with the information you need to make an informed choice that best fits your individual needs.

Dentistry on Sheppard is conveniently located on Sheppard Avenue, just East from Yonge Street. Our office is located on the ground level with parking available at the building. Whether looking for tooth replacement options or just regular care, our office is growing and accepting new patients.

How Smiling Affects Overall Health

March 15, 2023 / DENTISTRY

Smiling is one of the most contagious and powerful things in the world. It is a universal language that needs no translation or explanation. Smiling is not only an expression of joy, happiness, and excitement, but it also has many health benefits. In this blog post, Dr. Mark Cloth at the team at Dentistry on Sheppard will discuss how smiling affects overall health and why it's essential to smile more often.

  1. Smiling helps reduce stress levels.
    When we're feeling stressed, our body releases cortisol, which is a hormone that increases blood sugar levels and suppresses the immune system. Smiling can help reduce the levels of cortisol in your body, which, in turn, reduces stress levels. Smiling also releases endorphins, which are natural painkillers that help us feel good and reduce stress.
  2. Smiling is good for our mental health.
    It's been found that people who smile more often tend to have lower levels of depression and anxiety. Smiling sends signals to our brain, which triggers the release of dopamine, serotonin, and endorphins – all of which help us feel happy and content. Smiling can also help improve our mood, even if we don't feel like it at the time.
  3. Smiling can improve our relationships.
    When we smile, it makes us appear more friendly and approachable. People are naturally drawn to those who smile, and they tend to be more willing to strike up a conversation or help when needed. Smiling also helps us communicate better with others by making us more open and receptive to what they're saying.
  4. Smiling has physical health benefits.
    Studies have found that smiling can help lower blood pressure, which is linked to a reduced risk of heart disease and stroke. Smiling also helps boost the immune system by increasing white blood cell count, which helps fight off illness and infection.

Our team at Dentistry on Sheppard takes a proactive approach toward helping each patient achieve and maintain a beautiful and healthy smile. Smiling is more than just an expression of happiness – it has numerous health benefits as well. It reduces stress, improves mental health, and has physical health benefits – all of which contribute to a longer, healthier life.

Our dental practice is conveniently located in the heart of North York at Sheppard Ave, just East from Yonge Street. Our practice takes a holistic approach to dentistry and always welcomes new patients and emergencies.

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